Sylvie D’Aoust is a past single mom of 1 kid from Ottawa Canada. Now she has 3 kids and happily married for past 11 yrs. Sylvie empowers other women to know its possible to have it all. Over the past couple years Sylvie has been working with more women over 40 to not just create wealth, but create a mind & body that encompasses a life of Health and if you’re on a bicycle that’s a bonus. Sylvie’s advice for single moms: educate your kids, to how they can help you. Join mom groups and women sports teams for support and help.

Connect with Sylvie:

Instagram: https://www.instagram.com/sylviedaoust_cyclist/
Tiktok @sylviedaoust_cyclist
Youtube: https://www.youtube.com/c/SylvieDAoustWorkoutsCyclingCoaching
FB: https://www.facebook.com/Daousttrainingsystems
LinkedIn: https://www.linkedin.com/in/daousttrainingsystems/

Connect with Irina:

YouTube: https://www.youtube.com/channel/UCkJCe0MIFwK63EiKqZG03mA
Website: https://www.irinashehovsov.com/
Facebook: https://www.facebook.com/irina.shehovsov
Instagram: https://www.instagram.com/re.claimyourlife
Community: https://www.facebook.com/groups/slaythelimits
Coaching: https://calendly.com/coachirina/strategy-call
Courses: https://www.irinashehovsov.com/store

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Irina Shehovsov Transformation Coach

Irina Shehovsov is the Founder of Reclaim Your Life, transformational coach and #1 International Best-Selling Author of "The Gift Inside: 12 Steps to heal from unworthiness, brokenness, and victim mentality so you can find your happy". She believes that, just like an electric plant generates electricity, you can generate happiness from within. She stands by these three words, Live, Dream and Grow. Living is about wellness of physical, mental, emotional and spiritual states of being. Dreaming is about the pursuit of dreams. Growing is about continuous evolution and growth as we learn about ourselves and the world around us and make it a better place for the future. She is the host of two podcasts Single Parent Success Stories and Reclaim Your Life with Irina and runs a YouTube channel called Happiness Academy. Irina’s intention is to empower women to believe in themselves, break through limitations, and live a life full of purpose and joy.