Anastasia Griffith is an actress, an empowerment coach for mothers and an EFT tapping practitioner. She works with, overwhelmed and burnt out mums to create more well-being in their homes, so together they can end the generational patterns that have held them back.
Advice for Single Parents: “Define what success each day looks like for you, and reach for that. Connect with the Love consciously and deliberately letting that expand in your somatic body and define your long term desired outcome with your child… is it that they come to you with all their worries in years to come? Or that they look back on their childhood fondly? Align your intention in the hard times with that Have a practice that helps you fell the stuckness and patterns of being that aren’t serving you. I like EFT tapping for this… it’s free and easy to do for yourself. But have a ritual that clears out the old and new stresses from the body to make space for who you are becoming ”
Connect with Anastasia:
https://linktr.ee/anastasiagriffith
https://www.instagram.com/theanastasiagriffith/
https://theempoweredparentingco.com/
Connect with Irina:
https://linktr.ee/irina089
https://www.irinashehovsov.com/
Sacred Surrender Book: https://amzn.to/3vpwkkP
Revolutionary Leaders Book: https://amzn.to/3S1LgzN
YouTube: https://bit.ly/2WHrkqM
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