Blue Mind, Better Life: How the Beach Rewires Your Brain for Calm and Clarity
There is a wealth of scientific evidence that spending time in nature has a host of mental and physical benefits. Now, recent cutting-edge
After having spent 10 years teaching both big kids and little kids (elementary school and university), I began my neuroscience research journey to understand how the brain works and how to make it work better. I recognize that not everyone is as geeky as I am, but I believe most of us want to optimize brain function for as long as we can. Beyond my work, I live in Naples, Florida and enjoy anything in the sunshine.
