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Meditation and Mediation: Two Practices You Need for Your Health and Happiness

  1. Meditation and Mediation: Two Practices You Need for Your Health and Happiness Divorced Girl Smiling/Jackie Pilossoph 31:51

Meditation and mediation are two entirely separate practices. That said, not only are they only separated by one letter, but they are related a lot more than you might think. My guest in this episode is Divorce attorney and mediator, Erica Speraw, who offers a look into each, and the benefits of doing both during divorce. Learn more here: https://www.divorcedgirlsmiling.com/mediation-vs-meditation-not-as-unrelated-as-you-might-think/

Jackie Pilossoph Jackie Pilossoph, Founder, Divorced Girl Smiling

Jackie Pilossoph, former Chicago Tribune Syndicated Columnist (LOVE ESSENTIALLY) is the Founder of DIVORCED GIRL SMILING, the company that offers people facing divorce a list of trusted, vetted divorce professionals, podcast, articles, and a FREE consult. Divorced Girl Smiling (DGS) has become a well known brand and community. Pilossoph, who holds a Masters degree in Broadcast Journalism, is a former television news reporter and features reporter for the Chicago Tribune. Her syndicated weekly column, LOVE ESSENTIALLY, was published in The Pioneer Press, The Chicago Tribune, and all Tribune Publishing editions, as well as Better magazine. Pilossoph was also a Huffington Post divorce blogger. Pilossoph is proud to share that her newest book, "Who Let the Dogs Out: An Empowering, Funny and Inspiring Guide to Dating After Divorce" is now available on Amazon and Barnes and Noble.