Embracing Wellness in Motherhood: Kim Chahat’s Story
Kim Chahat, also known as the Buff Mama, shares her inspiring wellness journey, balancing mental and physical Health in Motherhood, emphasizing fitness, community, and self-care.
Chelsea is a nonbinary, disabled/chronically ill stay-at-home parent. As a passionate advocate for those too often unheard, Chelsea is always eager to dive into honest and open conversations with other moms about the messy, challenging, and unexpected realities of parenthood. Chelsea hosts Quiet Connection: Postpartum Mental Health podcast and is a panel member on the Odd Moms On Call podcast.
Chelsea worked for 10 years in intensive-needs special Education and is still passionate about advocating for neurodiverse families. They also volunteer at a pediatric oncology camp as the planner & facilitator of their quarterly playgroup, serving the families of their youngest campers.