Welcome to a new edition of the Famous Interviews with Joe Dimino series. In this enlightening episode, we speak with Sonal Kalra – certified Meditation teacher, life coach, and founder of CONNECT Meditation.

Raised in India and now based in Boston, Sonal brings a unique perspective by blending ancient Eastern Wisdom with modern science to make mindfulness and meditation more accessible, relatable, and practical for today’s individuals and organizations. With a background in corporate HR, learning and development, and Coaching, she deeply understands the stresses of modern life and how meditation can be a transformative solution.

We dive into her journey, the mission behind CONNECT Meditation, and the powerful impact of mindfulness in both personal and professional settings.

🧘 Discover practical mindfulness, inspired teaching, and the power of presence.
https://creators.spotify.com/pod/show/famous-interviews/episodes/Sonal-Kalra–Founder-of-CONNECT-Meditation–Mindfulness-Teacher-e31cd0d

🔗 Learn more about Sonal Kalra & CONNECT Meditation: connectmeditation.com

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Joe Dimino Podcaster/Artist

Joe Dimino has been writing & creating in a variety of capacities since his college days at the University of Missouri-Kansas City somewhere around 1993. If you are keeping score, that would be about 29 years+. It all began at UMKCs University News as a Sports Writer & turned into a myriad of expressive avenues. Inventing poems, art, video & audio has always been in the proverbial cards.