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January 13th, 2025 Mature Content

Susan P. – Postpartum Anxiety & Learning to Love Yourself Again

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  1. Susan P. - Postpartum Anxiety & Learning to Love Yourself Again Chelsea Myers 1:00:08

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In this episode of Quiet Connection, I'm connecting with Susan, an intuitive personal stylist, about her journey through postpartum anxiety and the rediscovery of her identity as a mother and professional. Susan emphasizes the significance of celebrating one's body and finding joy in personal expression, ultimately encouraging listeners to give themselves permission to follow what brings them happiness.

Visit Susan's Website or Instagram to learn more!

Takeaways

  • Postpartum anxiety can lead to a loss of identity.
  • Finding joy in personal styling can aid self-discovery.
  • Community support is crucial for new parents.
  • Self-reflection helps in reconnecting with oneself.
  • Unlearning societal expectations is essential for self-acceptance.
  • Celebrating your body as it is now is important.
  • The journey of Motherhood involves constant change.
  • It's okay to seek help and support during tough times.
  • Personal style is an expression of one's identity.
  • Giving yourself permission to pursue joy is transformative.

Sound Bites

  • “This could actually work for me.”
  • “Who am I now?”
  • “Don't should all over yourself.”

Support the show

Special Thanks to Steve Audy for the use of our theme song: Quiet Connection

Want to be a guest on Quiet Connection – Postpartum Mental Health?
Send Chelsea a message on PodMatch

Chelsea Myers Podcast Host and Mental Health Advocate

Chelsea is a nonbinary, disabled/chronically ill stay-at-home parent. As a passionate advocate for those too often unheard, Chelsea is always eager to dive into honest and open conversations with other moms about the messy, challenging, and unexpected realities of parenthood. Chelsea hosts Quiet Connection: Postpartum Mental Health podcast and is a panel member on the Odd Moms On Call podcast.

Chelsea worked for 10 years in intensive-needs special Education and is still passionate about advocating for neurodiverse families. They also volunteer at a pediatric oncology camp as the planner & facilitator of their quarterly playgroup, serving the families of their youngest campers.