This post on intermittent fasting is from Olivier Mankondo, our guest in episode 427, watch the video here, listen to the audio or catch both on Spotify.
The post Is Intermittent Fasting Effective For Weight Loss? first appeared on The Yakking Show.
In March 2020 at the start of the global disruption caused by the coronavirus, we wanted to do something to fill the gap caused by the sudden end of live networking events and to lighten the dark mood that had settled on the world.
We wanted to create conversations with expert business guests that would enlighten, empower and entertain our audience.
In late 2003, with almost 3 years, over 300 episodes of experience and feedback from you our audience, we started a second channel “Harmony: Your Path To Wholeness” to focus on health and fitness.
This new direction has been so well received that it will now be our main focus.
All our business episodes will remain available on all the main video and audio podcast platforms and our website.
BabyBoomer.org is an online membership community created by and for the Baby Boomer Generation. Boomers, and those who service and support them, are welcome to join our community accessing all general topics.
