Join Allie Mascorelli in Part 2 of our Movement as Medicine series. If you enjoyed Part 1, you’ll be inspired by Part 2! It doesn’t matter how old or young you are – our bodies are designed to move. Unfortunately, as we age the old saying “use it or lose it” becomes even more pronounced. As my personal Yoga instructor, Allie and I deep dive into the wonders of keeping our bodies moving. Let’s face it; my back and body were getting stiff. I’m now awakening my body to become free! Click here to listen: AgingToday.us
Mark Turnbull is the passionate host of the Aging Today podcast, a show dedicated to exploring the challenges, triumphs, and inspiring stories of the aging journey. For over eight years, Mark has highlighted experts, caregivers, and everyday heroes, sharing insights and wisdom to help listeners navigate the complexities of aging with grace and dignity.
In addition to his podcast, Mark is a dedicated healthcare professional and entrepreneur, owning and operating Royal Hospice, Vital Palliative Care, and ComForCare West Linn. With a commitment to compassionate care, he works tirelessly to support individuals and families through some of life's most challenging transitions. Mark's philosophy is that everyone is a hero in their journey, and he is devoted to celebrating their courage and resilience.
