After years of struggling with the paralyzing fear of public speaking, Linda Ugelow discovered techniques that transformed her Anxiety into joy and confidence. Imagine stepping onto a stage feeling excited rather than terrified; Linda shares the tools and insights that helped her—and can help you—find delight in the limelight. Join us as we explore how even the most daunting fears can be managed, and how understanding your audience and preparation can turn anxiety into your ally.

We navigate the murky waters of imposter syndrome and self-criticism, phenomena that even the most accomplished individuals, like Maya Angelou, have faced. Through engaging stories and practical advice, we tackle the impact of these mental blocks on self-perception and performance. We highlight the power of adopting a beginner's mindset to foster Growth, and reveal effective strategies to overcome internal barriers that hold us back from expressing our true selves.

We dive into the art of voice modulation, encouraging a playful approach to public speaking. Learn how experimenting with tones and expressions can elevate your communication and transform how you connect with others. Whether you're a seasoned speaker or just starting out, this episode is packed with insights to help you face your fears and shine in any setting.

(00:11) Overcoming Fear of Public Speaking
(12:46) Navigating Public Speaking and Imposter Syndrome
(17:32) Navigating Self-Criticism and Rejection
(28:06) Discovering Playfulness in Public Speaking
(32:21) Playful Humans Book Release Announcement

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Mike Montague Playful Human

Mike Montague is the Director of Community Engagement at Sandler. He is also a game show host, public speaker, podcaster, and writer at Playful Humans. He has been a radio DJ, karaoke host, virtual game show host, MC, and DJ for live events including opening for Billy Idol, Frankie Valli, and MC-ed at Toby Keith's Bar & Grill. Playful Humans is a community designed to help the burned-out and bored get re-energized and engaged with life. His mission is to help adults discover the power of playing for a living and how to avoid burnout, quiet quitting, or a midlife crisis. Find out more at https://www.playfulhumans.com.