In this episode, we delve into empowering caregivers to create opportunities for experiencing  a happier 2024 by focusing on mindset shifts and strategic planning. We explore the importance of cultivating a positive outlook, building a supportive network, and establishing a Caregiving team.  We also emphasize the significance of pursuing opportunities for time away, encouraging caregivers to become more proactive in ensuring their ability to participate in activities outside of caregiving.  

Discover practical tips for effective communication, asking for help, and integrating others into the caregiving routine. We also emphasize the significance of advanced planning,  being creative and maximizing opportunities to create a year filled with quality time and fun moments outside of their caregiving roles.

Share this episode with your friends and family to spread awareness, and here's to a Happier New Year in 2024!

 If you are a caregiver and have a question that you would like to have addressed on the Caregivers's Finding A Foothold  Podcast , you can do so by also dialing (225)-443-9447.

You can also leave a question by filling out this jotform: 

https://form.jotform.com/231966483352160

Consuela Marshall,
Occupational Therapist,
Caregiver Coach
Certified Aging in Place Specialist
Certified Fall Prevention Specialist

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Disclaimer:  The podcast and blog are intended to provide basic information so that you can become a more informed caregiver. The information presented is intended for educational and informational purposes only and is not meant to serve as medical advice or replace consultation with any health care providers you regularly engage with. Transmission or receipt of any of this information is not intended to, and does not, create a therapist-patient relationship. This information is not provided in the course of a therapist-patient relationship and is not intended to constitute medical advice or to substitute for obtaining medical advice from a physician or therapist licensed in the state where your family may reside

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Consuela Marshall Occupational Therapist, CDP, CAPS, CGCP, Podcaster,

Consuela Marshall is an Occupational Therapist dedicated to helping family caregivers live their best life while balancing caregiving responsibilities. She offers practical strategies to reduce injury risks, enhance caregiving efficiency, and maintain the well-being of caregivers. Also passionate about empowering aging older adults, Consuela supports them in living safely and independently at home for as long as possible. She is a Certified Aging in Place Specialist, Fall Prevention Specialist, Certified Dementia Practitioner, and a former caregiver.