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Is there something from your past that you’re holding on to instead of releasing? Have you made attempts to leave the past in the past, but you seem to find your way back to overthinking about the past situation? Are you ready to release aspects of your past once and for all?

Well, today’s episode walks you through the journey of letting go of the past and opening up to the possibilities of a brighter future. Join me as I share practical strategies, personal anecdotes, and meaningful insights to help you navigate the challenging terrain of moving on through equipping you with self-compassion,  forgiveness, and much more. Furthermore, you'll learn the importance of acknowledging your Emotions and granting yourself permission to heal while gaining resilience along the way.

Whether you're grappling with regrets, heartbreak, feeling overwhelmed, or simply seeking a fresh outlook, prepare to gain the tools needed to build a foundation towards renewal and Growth.

Episode 43's Affirmation:
I choose to leave the past in the past. 

Click here to connect with Alethea Felton

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Alethea Felton Podcaster, Motivational Speaker, & Transformational Coach

Alethea Felton is a dynamic motivational speaker, certified transformational coach, founder of Alethea Felton Coaching, LLC, and host of The Power Transformation Podcast. With 20 years of experience in the fields of both education and entrepreneurship, Alethea's mission is to help and empower professionals and leaders with chronic illness to live courageously, resiliently, and authentically so that they thrive beyond so-called limitations which hold them back from reaching their next personal or professional goal. In this way, they become the best version of themselves in order to create holistic, lasting life success.

Alethea's purpose-driven journey was ignited by her transformative personal experiences including overcoming severe childhood stuttering, navigating grief due to the deaths of close loved ones, and managing physical challenges related to living with Crohn’s Disease and a rare liver condition called Primary Sclerosing Cholangitis, (PSC). Furthermore, Alethea is a sought-after speaker who has presented for medical professionals, patients with chronic illness, patient advocacy groups, and new and veteran teachers, and she has guested on a variety of podcasts and online shows.

A native of Southeastern Virginia and former longtime Washington, DC resident, Alethea absolutely loves anything related to mermaids, and a huge part of her life is her enjoyment from being a cat mom to Buddy, her playful, cuddly short-haired American tabby.