206. Macro Considerations for Vegetarians
- 206. Macro Considerations for Vegetarians Esther Avant 8:56
Having any sort of dietary limitation can add a layer of complexity to figuring out what and how much to be eating to reach your weight loss or other health goals.
If you’re someone who eats a plant-based Diet, you may find it extra difficult to eat an ideal amount of protein, for example.
Tune in to learn more about macro considerations for vegetarians.
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