Sunday - December 22nd, 2024
Apple News
×

What can we help you find?

Open Menu
May 8th, 2024

Healthy Aging, A Roadmap for Widows, Singles, and Couples

Planning for longevity is unsettling because growing older is stacked with complexities and risks. Older age places us in unfamiliar territory and it’s the reason we need a navigation system to negotiate the barriers. The Life Plan Assessment launches the roadmap by rating your level of satisfaction of the 10 life domains. The domains include health and fitness, housing, social connections, support network, legal matters, finances and Money, faith and spirituality, life purpose, finding transportation, and fun and engagement.

Starting today, I want to discuss how the domains interrelate. Let’s start with Health: Good health is foundational to Aging well. Neglecting health and wellness can lead to chronic diseases or conditions that require significant medical attention and resources but also limit mobility and independence. This can affect an individual’s ability to live comfortably, engage in social activities, or even manage their financial affairs effectively.

Plot your rewarding path to improved health, affordable housing, more friends and social connections, a faith community, stronger support, a fulfilling purpose, having enough money, and organized legal matters involves evaluation using the Life Plan Assessment. https://carolmarak.com/life-plan-assessment

Circle back in a few days and watch how to evaluate the other 9 life domains.

Also, subscribe to my newsletter and receive a Special Report: Take Charge of the Top Risks when Aging Alone. https://carolmarak.com/solo-aging-challenges-html

Carol Marak, Author, Speaker, Go-to Authority on Aging Alone

After spending nearly a decade helping her elderly parents with the aging issues, Carol had a wake-up call, “Who will do for me all the things I did for my parents?” Taking note of that difficult realization, she got on the stick and created a roadmap to guide her in addressing the inevitable complexities of aging while living alone.

Carol knows what’s truly needed when a person has only herself to rely on.

She has taught hundreds of adults to think more creatively about and to take action for acquiring stronger health, a connected and supportive lifestyle, an inspiring purpose, more engagement, safe and secure finances and legal concerns—and more. Media refers to Carol Marak as the go-to authority of the fastest growing adult population—aging alone aka, solo agers.

Outside of my passion for mentoring and supporting solos, I enjoy the outdoors as an avid walker.

And most importantly, I'm thrilled when individuals begin to explore the wide-range of possibilities they have available to them to live well far beyond tomorrow!

Contributors

Show More

Keep Up To Date With Our Latest Baby Boomer News & Offers!

Sign Up for Our FREE Newsletter

Name(Required)
This field is for validation purposes and should be left unchanged.

(( NEW ))