John Taylor – Performance Mind Coach and NLP Master Practitioner talks to Peter and Kathleen about mindfulness, meditation and resiiience. He explains why golf is the ideal sport for increasing mental toughness.

email John at [email protected]  or find him on LinkedIn https://www.linkedin.com/in/johntaylorperformancepsychologyexpert/

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com                [email protected] 
https://karytechsolutions.com               [email protected]

Timeline

02:05                     John’s Background

05:46                     The fear factor

08:30                     Resilience

09:25                     Mindfulness Coaching

10:49                     Meditation

15:49                     Golf & mental toughness

19:27                     Leave your voice

21:50                     Keep Sharing podcast

23:02                     Future research project

24:35                     Success secrets

26:10                     Contact John

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Peter & Kathleen Wright & Beauvais Peter & Kathleen

In March 2020 at the start of the global disruption caused by the coronavirus, we wanted to do something to fill the gap caused by the sudden end of live networking events and to lighten the dark mood that had settled on the world.

We wanted to create conversations with expert business guests that would enlighten, empower and entertain our audience.

In late 2003, with almost 3 years, over 300 episodes of experience and feedback from you our audience, we started a second channel “Harmony: Your Path To Wholeness” to focus on health and fitness.

This new direction has been so well received that it will now be our main focus.

All our business episodes will remain available on all the main video and audio podcast platforms and our website.