La perimenopausia, que puede empezar a finales de la década de los treinta, principio de la década de los cuarenta, puede ser responsable de la fatiga.
The post Estrategias para combatir la fatiga durante la perimenopausia appeared first on – Viva Fifty!.
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Lorraine C. Ladish, a Spanish-American residing in Sarasota, Florida, is a prominent figure in women's empowerment. As the publisher of VivaFifty.com, she leads a bilingual online community celebrating life at 50+. With a diverse background, Lorraine has authored books on various topics and transitioned to online content creation in 2009. In 2014 she became a digital influencer, recognized by major publications like Oprah Daily. At 60, Lorraine continues to set goals, challenging age stereotypes. Her writing has been featured in renowned publications, emphasizing her commitment to combating ageism and inspiring positivity across generations.
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