Dana Shamas’s engaging spirit and infectious laughter uplifts and inspires her clients. She helps leaders, healers, and change-makers discover their unique circuitry so they can hear their authentic voice and lead with intuition. Her in-depth knowledge of business and wellness allows her to introduce practical and strategic tools to improve emotional bandwidth and mental well being, while her experience in transitional economies and entrepreneurship has taught her to master walking forward into the unknown. She loves sharing the tools you need to maintain your connection to Clarity and peace, even in a chaotic and volatile world.
Ways to Engage: As Dana mentions in this episode, everyone has their own idea of what success is. What does success mean to you? Have other people’s ideas of success altered the way you think of it? Think about what you want out of life, what would make you happy, and begin your journey towards success.
Timestamps:
Prioritizing Self Care – ( 2:41 )
Confidently Setting Boundaries – ( 6:46 )
Taking Care of Your Emotional Health as much as Your Physical Health – ( 14:25 )
Support self & other women unapologetically – ( 22:13 )
Coming Back to Your WHY and Your VALUES – ( 26:43 )
Living Out of Your Own Expectations – ( 32:52 )
Accepting the Layered Aspects of Yourself – ( 36:14 )
Living out FEEL, how does it affect your Relationships – ( 51:17 )
5 Activities That Nourish You – ( 55:42 )
5 Words for How You Want to Feel in the Next Six Months – ( 56:09 )
Original Music by Rio and Valencia Saint-Louis
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