Welcome to Season 2 of The F.E.E.L. Podcast! Our first episode features our new Social Media Specialist, Charlotte Feehan!
About Charlotte Feehan:
I was born and raised on Long Island, New York. I am currently a senior at Adelphi University, working to receive my Masters Degree in Education, and my Bachelor’s Degree in communications, with a concentration in digital production.
I have experience in a variety of creative fields including filmmaking, photography, podcast editing, and graphic design. I specialize in content creation for social media. I am currently the social media specialist for the F.E.E.L. Podcast, as well as the social media specialist and associate editor of These Ghosts Must Be Heard, a podcast that sheds light on the opioid epidemic.
Some of my favorite things to do in my free time include watching movies, taking road trips, going to concerts, photography, and spending time with my friends, Family, and twin sister (who also happens to be my best friend).
Timestamps:
Prioritizing Self Care (3:46)
Confidently Setting Boundaries (7:27)
Taking Care of Your Emotional Health as much as Your Physical Health (13:19)
Coming Back to Your WHY and Your VALUES (19:03)
Living Out of Your Own Expectations (25:25)
Accepting the Layered Aspects of Yourself (28:32)
Cultivating Healthy Relationships (30:54)
5 Activities That Nourish You (34:17)
5 Words for How You Want to Feel in the Next Six Months (39:54)
Song Featured: Scars to Your Beautiful by Alessia Cara
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