Cristina Castignini had an eating disorder. Once she had her PhD in Counseling Psychology, perhaps it was inevitable that she focus in on eating disorders.
In this episode, Cristina explains eating disorders and blows some myths out of the water.
As women, we tend to think that young women are the prime suspects for eating disorders, but Menopause can also be a trigger.
I’m fairly sure I’ve not had an eating disorder but some of Cristina’s examples really hit home for me… remnants of the Diet mentality?
What do you not say to someone with an eating disorder, or that you’re concerned might have an eating disorder? Cristina helps us out.
Find Cristina at https://behindthebitepodcast.com/home/
Learn more about Cristina at https://boomwithabang.com/the-boomer-womans-podcast-cristina-castignini/
