Catryn Becker welcomes Melanie Webb, Founder of WebbWell, to the show to discuss her journey in the Health and wellness space. Melanie is a firm believer in weaving nature into health and wellness and has created a program called Mother Nature’s Gym to that effect.
Having grown up in Utah with a biologist father who took her birdwatching and insect collecting, Melanie has been immersed in nature right from the start. As she explains to Catryn, she worked in a more traditional aspect of the fitness industry before finding herself burned out by the constant drive to take on more clients and earn more. When she returned to nature and wove that into her fitness and health ideals, she realized her entrepreneurship calling.
In this episode Catryn and Melanie talk about the healing power of nature, Japan’s history of forest bathing and governmental support for hiking, how our brains respond to natural environments, Melanie’s Mother Nature’s Gym course and upcoming app, and women’s Legacy of creation. Melanie keenly understands the power of natural settings and channels that into her app and fitness endeavors in beautiful ways.
About Melanie Webb
Melanie Webb is the founder and creator of WebbWell and Sol Fitness Adventures. She is a recognized leader in the Adventure Travel industry and an innovator in extending fitness retreats into the outdoors.
Her purpose is to guide and support power players through their recovery and healing process so they can get back to maximum productivity and feel more connected.
An expert performance coach and outdoor fitness guide, the former wildlife biologist has been sought out by top-rated gyms, destination spas, and brands because of her unique fitness journey and perspective on the outdoors.
Melanie is grateful for all of the clients, colleagues and mentors who have played a role in her personal and business Growth. A traveler and seeker at heart, Melanie has explored the globe, adventuring in over 30 countries and 25 of the United States.
—
Contact Catryn Becker:
Contact Melanie Webb
