Hello, my amazing friend. Thanks for stopping by!

I’m popping in with a fun new segment, and sharing about the pause in my life. 

“My beautiful, amazing, resourceful friend, I’m impressed by you. You made time to do something for you. Do more of that, and then do even more. You deserve it. You deserve rest. You deserve trying new things, you deserve peace. You won’t be given it – you’ll have to make time for all of these things but you – YOU ARE WORTH IT.”

This Episode is Brought To You By

• The GPS Support Flock Community Membership, powered by SupaPass

Episode Topics & Their Minute Markers

• 01:11 Quick Reminders
• 02:43 Pauses
• 04:56 Opportunities
• 06:38 Celebrating You and Your Wins
• 07:23 Thank Yous
• 10:27 Random Book Segment Two Questions for You
• 14:54 Two Questions for You
• 16:46 Bloopers
• 17:17 Still Listening?

💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).

Questions for You:

1. Are you pausing anything in your life right now? Should you be pausing something?
2. Do any of the quotes resonate with you? 

First Time Here? Try This Order of Episodes

• The Your Empty Nest Coach Podcast Trailer 
• Series 1: Empty Nest Prep – starts at episode #3
• Series 2: The C.E.O. of Your Life – starts at episode #64 (Protector is introduced)
• Series 3: The C.E.O. Toolbox – starts at episode #88

Episode Resources

• Last Episode: College Students Missing Home & It is Time to Shine (#151)
• Podcast Episode: Sitting in the Simmer
•  Toolbox Episodes – The Conscious Effective Olympian Toolbox (#88) | What’s Inside Your Toolbox? (#89) | Toolbox Foundational Tools (#96)
• She Podcasts Live | See my Instagram Stories from She Podcasts Live
• GPS (Green Popsicle Stick) Episode
• CEO Analysis Tool/Illumination Mode: Part 1 | Part 2
• TikTok Wins |​ Instagram Wins
• Community
• What It is Like to Work With Coach Christine
• My Podcasting Friends and Their Podcasts:

   Elaine Best: Angus Eye Tea | Sloshbucklers

   Carolyn Kiel: Beyond 6 Seconds    Elaine & Felicia: Wonka Watch – coming soon! Follow on Instagram

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

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Christine Oakfield Empty Nest Coach