In this podcast episode, I invite you to take a look at your inner dialogue about yourself.

“Those unkind thoughts that we have about ourselves, they aren’t ones we were born with.”

Looking for an episode transcript? You’ll find it in this episode’s page here.

This Episode is Brought To You By

• The C.E.O. Training Team to Empty Nest Success Membership, powered by SupaPass

Episode Topics & Their Minute Markers

• 00:42 Skip the intro & jump into today’s topic
• 02:46 Journal Prompt

💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). 

You may be interested in…

• Empty Nest Support: Today’s Companion Video with Additional Journal Prompts, Resources & More
• 🟢 START HERE: 30-Day Challenge to Empty Nest Success Introduction Episode
• Empty Nest Help
• Empty Nest Coaching
• Empty Nest Success 30-Day Challenge Email Reminders
• Follow Your Empty Nest Coach on TikTok
• Follow Your Empty Nest Coach on Instagram
• What It is Like to Work With Coach Christine

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

Most Recent Episodes

August 16, 2024

Empty Nest Success – Complete?

In this podcast episode, I wrap-up the podcast. “You can do this too! You can find the things that are YOUR things in life. And that’s what I want to tell you: this works. Clearing your mind and...

Listen · 18:42

January 27, 2024

30-Day Challenge to Empty Nest Success: Challenge Wrap-Up (30/30)

In this podcast episode, we wrap up the challenge and season 2 of the podcast. Chat next season! "So here you are, today. You get to choose what is outside of your fence." Looking for an episode...

Listen · 8:05

January 19, 2024

30-Day Challenge to Empty Nest Success: Loving Others (29/30)

This podcast episode considers where loving others resides in our C.E.O. (Conscious Effective Olympian) Life analogy. "What if… the Love for others and love for humanity that you create in your...

Listen · 7:18

Load More Episodes

Christine Oakfield Empty Nest Coach