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August 1st, 2023

Episode #263: Stop Drinking, Start Living with Lily Weis

  1. Episode #263: Stop Drinking, Start Living with Lily Weis Cheryl Ilov 51:52

Lily Weis is a Certified Alcohol Freedom Coach, Certified Naked Mind Coach, and co-host of the Sober Chick Life podcast.

Lily got her sparkle back after her own struggle with alcohol ended with the epiphany that life is more fun and adventurous when free from alcohol, and getting there does not have to be miserable. She is known for being a refreshing and joyful voice on overcoming alcohol addiction.

She explains how her drinking had left her living a life that was small and sad, and completely out of alignment with her otherwise healthy, active, and positive outlook on life. That Lifestyle included extensive Travel and activities which were also fueled by what she happily describes as her enthusiasm disorder.

Realizing that something had to change. She stopped drinking completely, became a coach to help others do the same, and reclaimed her power and her joy.

Lily describes the effects of alcohol on a physiological level, including how it impacts the function of the chemicals in our brain, the physical and psychological effects, and how it holds us hostage. And she does it all with no judgment, a sense of humor, and unbridled enthusiasm. 

Download this informative episode to hear her remarkable story.

https://www.coachingwithlily.com/

https://podcasts.apple.com/us/podcast/sober-chick-life/id1658855485

Cheryl Ilov is an author, speaker, dancer, martial artist, and physical therapist. She is also a former chronic pain patient who began a journey of self-discovery and self-healing after her medical team informed her that she would never recover. They were wrong.

Cheryl fired her medical team and found her own path to health and healing, as well as a journey of life-long learning. Her areas of expertise include the art of healing through movement, personal empowerment, and fitness over fifty. She is also the host of The FemiNinja Project podcast, which focuses on overcoming obstacles, personal empowerment, restoring human dignity, and alternative health and healing.