EPISODE OVERVIEW: 

Have you heard the one about the guy who holds multiple advanced degrees, is a personal trainer, Yoga instructor, author, and learned to beat his Anxiety, Depression, and PTSD? You know, the one who gets everyone he meets excited about healing and wellness, and inspires them to grow in the areas that they're hurting.

Whether you are facing physical, mental, or emotional pain, this weeks episode will be a catalyst for us all to help us examine our foundation, and really evaluate where we are at. Plus, this weeks guest helps us identify and know what we need to do next to heal and thrive with practical steps. Ladies and Gentlemen, welcome to the Zack S Rutledge story!

GUEST BIO: 

Zack S. Rutledge is an ACE Certified Personal Trainer, an ACE Certified Fitness Nutrition Specialist, and a Certified Brain Health Trainer through the Functional Aging Institute. He has a black belt in karate and has practiced yoga for almost a decade. He holds an MA from American University in Washington, D.C. and starts his Licensed Professional Counselor program in January 2022.

FEATURED QUOTE(S): 

• “Everything just seemed black and white. I finally felt the colors again.” – Zack S. Rutledge

EPISODE PROUDLY SPONSORED BY: 

• Pam Heinold, Better Homes and Gardens Real Estate – Pensacola, Florida (850)232-2332

SHOW NOTES:  SPECIAL OFFERS, LINKS, GUEST CONTACT INFO, & OTHER RESOURCES MENTIONED:

Contact Info:

• Facebook: https://www.facebook.com/theofficialdepressionreliefplaybook/ 

Special Offer(s):

• Email Zack at [email protected] for a free chapter of the book! 🙂

Zack's Special “Hangry Tamer” Shake Recipe:

• 1 whole banana
• 1/2 cup of mixed frozen berries
• 1 heaping teaspoon of natural peanut butter (no additives other than salt)
• 1 dash of cinnamon
• 1 to 2 heaping teaspoon(s) pure cocoa powder
• unsweetened almond/coconut milk (fill to preferred vis

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Ascending Together,
David Pasqualone

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David Pasqualone Podcaster

David Pasqualone is a born again believer in God, father of 2 amazing teens, a life-long learner, self-appointed Guinea pig for anything he promotes. A Marketing Guru and Professional Coach by day. A Podcast Host and cigar enthusiast by night.

David loves motivating people and organizations to clarify their purpose, mission, and vision. To lead them out of the confusion of the world, and into the light so they can know clarity, get excited about their purpose, and achieve the vision set before them.

Leading by example, David inspires those around him to be the best version of themselves, take action to “DO” what they need to do each day, and steadfastly see their purpose through to completion!

To learn more about what David believes and why, checkout his website at https://DavidPasqualone.com

For a professional look at David and some of his experiences, visit his digital resume on LinkedIn. For a more personal look at David’s life, feel free to visit his Facebook page. Or, check out The Remarkable People Podcast to really get a feel for who David is.