Today’s episode is a solo one. I’ve been hearing from a lot of people that they’re running around like hair on fire, stressed out, and wanting to feel more calm and grounded. So the question becomes, are you willing to do the things that will take you from chaos to peace? That’s what we’re going to talk about today. Five simple steps to go from chaos to peace.
If you have another way of going from chaos to peace, that involves not doing any of these five steps, I would Love to hear it. Email me or find me through my website.
I’d also love to hear from you if you do implement anyone or all of these steps, because I want to hear what’s happened, how did it change your outlook? How did it change how you feel as you move through your day?
If you find value in what I shared today, please share this episode with three friends or colleagues or coworkers or networking associates.
Here’s a link to Nicole BZ’s episode, reference in today’s episode.
And here’s the link to Brene Brown’s values assessment tool.
Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and grounded no matter what’s going on.
High achievers come to her because they have a strong drive to be productive, but at the end of the day never feel accomplished enough. As a nationally recognized gratitude and meditation expert, Lori guides those entrepreneurs and business and community leaders from stressed and chaotic to peaceful and focused and shows them how to live a sabbatical life. Then they then start seeing sales increase, relationships strengthen, and overall health improve.
In August 2022, Lori took a month-long sabbatical road trip with her 19-year-old cat. Read her account in chapter 8 of Love Warriors: The Conscious Expert’s Guide to Healing, Joy, and Manifestation. You can often find Lori in her sanctuary, aka the weight room at the gym. She also loves cupcakes, Thai food, and classic rock music.
