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July 14th, 2022 Mature Content

S2E27. Less Busy, More Intentional with Sedruola Maruska

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  1. S2E27. Less Busy, More Intentional with Sedruola Maruska Lori Saitz 38:15

Today’s awesome guest is Sedruola Maruska. She brings such an amazing energy to this conversation – and to her life overall. We’re talking about questioning the rules of your upbringing and growing into your own person. Being intentional with your time and what happens when you say NO to people who just want to be nice to you.

Sedruola Maruska is a social justice, equity, inclusion and diversity consultant and coach. She hosts the award-winning podcast Diversity Dish, and she’s a speaker and aspiring author.

Her passion is helping business leaders cultivate cultures of equity and inclusion, so they can attract the diverse partnerships they desire and mitigate their risk of seeming out of touch. Sedruola is a second generation Haitian-American, a wife and a mother who prides herself on having an amazing extended Family network and being a citizen of the world born in Queens, New York.

Today’s episode is sponsored by Zen Rabbit. If you’d like to move away from living in a state of constant anxiousness and instead find peace of mind no matter what’s going on around you, get on a complimentary call with me. In less than 30 minutes, you’ll get insight on any issue you’d like to bring to the table. And you’ll leave the conversation with Clarity and renewed energy. Click here for the booking link.

Sedruola’s hype songs are:

Waka-Waka by Shakira and I Feel Better When I’m Dancing by Meghan Trainer

Get in touch with Sedruola at:

https://diversitydish.com/

https://www.instagram.com/sedruola/

https://www.linkedin.com/in/sedruolamaruska/

https://www.facebook.com/sedruolamaruska/

http://twitter.com/sedruola

Find her awesome program called Personal Development 101 at

https://drive.google.com/drive/folders/1CreXSnqkkiUTeO_GOj4bgPjOLrB2iwd3?usp=sharing

Lori Saitz Gratitude & Meditation Expert and Podcast Host

Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and grounded no matter what’s going on.

High achievers come to her because they have a strong drive to be productive, but at the end of the day never feel accomplished enough. As a nationally recognized gratitude and meditation expert, Lori guides those entrepreneurs and business and community leaders from stressed and chaotic to peaceful and focused and shows them how to live a sabbatical life. Then they then start seeing sales increase, relationships strengthen, and overall health improve.

In August 2022, Lori took a month-long sabbatical road trip with her 19-year-old cat. Read her account in chapter 8 of Love Warriors: The Conscious Expert’s Guide to Healing, Joy, and Manifestation. You can often find Lori in her sanctuary, aka the weight room at the gym. She also loves cupcakes, Thai food, and classic rock music.