Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. His newest book is titled, Sitting with God: A Journey To Your True Self Through Centering Prayer. – What is centering prayer, and how is it different from prayer and Meditation? – How to practice centering prayer. – What are the fruits Rich has experienced through his centering prayer practice? – How solutions can often drop in when we give ourselves the space and room for it to happen. – What was the inspiration for his book Sitting with God. – What is the “True Self”.

Other episodes you’ll enjoy:

126. The Growing Edge of Spiritual Life – Brian Russell

122. The Intelligence of the Heart – Hema Vyas

120. Ignite the Power of Your Soul – Christian De La Huerta

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Kara Goodwin Meditation and Transformation Coach

Kara Goodwin is like a personal trainer for spiritual aspirants. She is passionate about helping those who wish to expand beyond the physical plane to tap into the wisdom and gifts within them and grow into a truer understanding of who they are. While she derives great fulfillment from swimming in mystical waters, she equally values nurturing her Earthly side through motherhood, animals, plants, and treatment-free beekeeping.