Do you feel as old as you are, and if so, what does this mean to your ability to enjoy growing older. Subjective vs Chronological age are distinct concepts and can have different impacts on various aspects of the well-being and health of those of us who are older. I don’t think about my age […]

In a blog post by Elinor Stutz in Babyboomer.org  she said, “We will all need to take greater care than ever before as we consider the information that reaches us to decipher whether it is accurate. Laziness may get one into challenging circumstances when making an incorrect decision. More than ever, it is vital to proceed […]

People worldwide are living longer, resulting in a significant increase in the proportion of older individuals in the population. By 2030, 1 in 6 people globally will be aged 60 years or over, reaching 1.4 billion. The number of people aged 60 years and older is expected to double to 2.1 billion by 2050, with […]

 Fall, is the perfect time to enjoy the outdoors, but some of us don’t have the energy to take advantage of this time of year. There are plenty of enjoyable fall activities that we can do. Here are a few suggestions: 1.   For those of us who like to walk, we can enjoy the beautiful […]

It’s important to use simple language, focus on core themes and emotions, and provide repetitive elements to aid young children and seniors with dementia comprehension and engagement. The goal is to create an enjoyable and accessible experience that brings joy and sparks memories. As many of you know, I have a friend who has vascular […]

 “So, I guess those of us who have made it to our seventies can congratulate ourselves. By one measure anyway, we are successful agers!” I thought about this as I considered the concept of successful aging. Defining this notion may seem subjective, as each person’s approach and mindset differ. However, if we consider healthy aging […]

 So, this is for all the women who have a sense of humor and to the men who will enjoy reading it. Men Are Just Happier People! ·        What do you expect from such simple creatures? Your last name stays put. ·        The garage is all yours. Wedding plans take care of themselves. ·        Chocolate is just […]

 The future of AI in healthcare is promising and holds tremendous potential to revolutionize the industry. As seniors I belwive we have a vested interested in making sure that technology is used properly in healthcare. After a review of the issues here are my (not expert) thoughts on where where AI is expected to have […]

 As a grandparent, I often think about advice I should pass down to my grandson. I am reluctant to do so, because, in my experience, advice that is not asked for is always ignored, and advice that is asked for is often ignored. However, one day I hope my grandson has the time to read […]

Those who read these posts over time, may have noticed that I post my small attempts at humour every few weeks. I do that because humour can be a powerful tool in dealing with stress and its effects. I know that for many the prospect of retiring can be stressful and for many living in […]