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Royce Shook

June Dad jokes

 Here are 15 “dad jokes” I hope you find them amusing. 1.      Why did the flower go to the party? Because it was a blooming good time! 2.      What did the bee say to the flower? “You’re the bee’s knees!” 3.      Why do flowers love Spring? Because it’s a blooming beautiful season! 4.      What did […]

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Take charge of your health!

Until a few months ago, I did not know about the Respiratory syncytial virus, nor how dangerous it can be to us seniors. Respiratory syncytial virus (RSV) may sound complicated, but what you need to know is simple: it’s a virus that can affect your breathing, especially as you get older. While RSV usually causes […]

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End of life planning

Many of us do a poor job of end-of-life planning. I know this because I give workshops on this topic and understand the feelings of those who attend. I know that many will start the conversation after the workshop but many will not complete it. If you have not set out your final wishes clearly […]

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I Have Not Done &Raquo; 1F388

I have not done

 My thanks to Jacquie for this. Grab a balloon for everything you HAVE NOT done! Just for fun! Been divorced Been to Disney Land Skipped school Been to Canada Ridden in an ambulance Been to Hawaii Been to Las Vegas Been to Texas Visited Mexico Been to the Bahamas Seen the Grand Canyon in person Flown […]

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Advice to a younger man, (a tongue in cheek post)

 I recently read a post on Facebook about the advice given to young men, back in 1933 about What a Young Man Should Know. A checklist for becoming a proper man, published in the March 1933 issue of Harper’s Magazine. The writer, Robert Littell, details the abilities, skills, accomplishments, and extra-curricular proficiencies that every man […]

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North of 70

 I have no idea who put this together, but it is wonderful, especially if you’re North of 70! Long ago and far away, in a land that time forgot, Before the days of Dylan , or the dawn of Camelot. There lived a race of innocents, and they were you and me. For Ike was […]

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Seniors Week,

 This is part of what  I wrote when I responded to the Proclamation of Seniors Week in my city at the beginning of June. I was limited in time for my response so, I am putting my full remarks here. Senior Week is a time to celebrate our older adults’ contributions, wisdom, and vitality. Throughout this […]

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Youtube channels for staying healthy for seniors

 YouTube offers a wealth of wellness content specifically tailored for seniors, covering a range of topics such as fitness workouts, mindfulness practices, nutrition tips, and overall well-being.  Many channels specialize in providing low-impact workouts, chair exercises, and gentle stretching routines suitable for seniors. These workouts focus on improving flexibility, strength, balance, and mobility, catering to […]

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Using YouTube for learning about Tech for seniors

 Technology and gadgets YouTube channels tailored for seniors can be immensely helpful in introducing seniors to where they can learn new tech trends, devices, and digital skills.  Introduction to Technology: Many seniors may be new to using smartphones, tablets, or computers. Channels dedicated to introducing technology basics can be beneficial. They often cover topics like […]

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YouTube and Gardening 2

This is a continuation of the list of great Youtube channels for seniors who want to learn more about gardening.  6. Gardening Know-How: This channel offers a wide range of gardening tutorials, tips, and advice for beginners and experienced gardeners alike. They have a specific section dedicated to “Gardening for Seniors” that covers topics like […]

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