A day to celebrate American independence and freedom. Here are some examples of how my neighbours to the south of me, can enjoy the day: Host or attend a backyard BBQ or picnic: Invite friends and family over for a classic American cookout featuring burgers, hot dogs, and all the fixin’s. Attend a fireworks display: […]
One in five seniors experiences some form of mental illness. When mental health issues aren’t addressed, it not only hurts the individual but also places a huge burden on the healthcare system and the economy. We are more likely to face challenges like losing a loved one, a drop in income, or feeling less purposeful […]
As Baby Boomers transition into retirement, ensuring financial security and maintaining good physical and mental health becomes paramount in the face of potential uncertainties. From market fluctuations to healthcare expenses and longevity risks, navigating these challenges requires proactive planning and strategic decision-making. Before diving into specific strategies, Baby Boomers must grasp the various risks they […]
Happy July 1st to all of us in Canada. We celebrate the birth of our country and how it has changed to be a more caring place. As a country, we have and continue to reinvent ourselves as we welcome new arrivals that add to our country’s tapestry and find that exciting. As you enter […]
I was recently asked to write an answer to a question about how an executive could rebrand themselves to stay current. I did not accept the offer, but it got me thinking. Retirement is an opportunity to redefine who we are and how we present ourselves. Establishing a new vision of yourself can be both […]
Starting slow and gradually building momentum can be an effective strategy for seniors who may feel overwhelmed by the prospect of acting on their ageing-in-place plan. Here are some tips to help seniors ease into the process: 1. Set Small, Achievable Goals: Break down your plan into smaller, manageable tasks or goals. Start with the […]
Reflecting on the items in a personal plan for aging in place involves thoughtful consideration and prioritization of your needs, goals, and resources. Here’s a guide on how to reflect and prioritize these elements effectively: 1. Assess Your Current Situation: Start by evaluating your current living environment, health status, social connections, financial resources, and support […]
A personalized plan for aging in place should encompass various aspects of daily living, health care, social support, and safety measures. Here are key elements that should be included in such a plan: 1. Home Environment Assessment: Evaluate your current living space to identify any potential hazards or barriers to mobility. This may involve making modifications […]
Are you among the many Canadian seniors who cherish the idea of staying in your own home for as long as possible? It’s a sentiment shared by a growing number of individuals, with Canadians now living longer lives, some even reaching the remarkable age of 100! According to recent data from the Office of the […]
As the summer sun warms our days and invites us to relax and unwind, it’s easy to forget that for many families, the season’s ease doesn’t extend to their dinner tables. While picnics, barbecues, and beach outings mark the festive spirit of summertime, a significant portion of our community relies on food banks to put […]
