How much Ultra Processed Food do you eat? Some might be obvious but others might be hidden. In the United States, UPFs account for around 70 percent of the U.S. food supply and 60 percent of adult diets. In this episode of the Women Living Well After 50 Podcast, my guest is good friend and […]
Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2025. Each week, I’ll be joining Marsha, from Marsha in the Middle, Melynda, from Scratch Made Food for Hungry People, and Lisa, from Boondock Ramblings, so please take the time to visit the other co-hosts as well […]
A monthly review of books I’ve read this month. ” data-image-caption=” What’s on your bookshelf? ” data-medium-file=”https://babyboomer.org/wp-content/uploads/2025/03/Whats-on-your-bookshelf-350×233-1.jpg” data-large-file=”https://www.womenlivingwellafter50.com.au/wp-content/uploads/2021/08/Whats-on-your-bookshelf-1024×683.jpg” /> It’s time for the monthly What’s On your Bookshelf? link up . I’m looking forward to you sharing what you’ve read at our monthly link up co-hosted with my friends Deb from Deb’s World, Donna from Retirement Reflections and Joanne […]
Last week I had the honour of being a guest in the ‘We Can Do It Women’ community with host Debra L Morrison. I had previously interviewed Debra for my Women Living Well After 50 Podcast and this time it was my turn to be in the one sharing my thoughts. You can listen or […]
International Day of Happiness March 20 – Caring and Sharing is the theme. In this week’s Sparks of Joy post I’m sharing 5 ways we can find joy in caring and sharing The post Sparks of Joy #25: Caring & Sharing for International Day of Happiness appeared first on Women Living Well After 50.
Start Monday with Your Weekly Boost: Living Life in Full Bloom 🌸my free weekly Newsletter. We are home from our holiday to Sydney and getting back into life at home. In this issue: 🌸”Bloom Beyond Guilt: Thrive While Lifting Others”🌸Podcast episode: Igniting a Revolution – the 5 components of wealth🌸Suggested Reading 🌸Sparks of Joy #24 […]
Mary Jo’s life reflects the belief that every person has a unique gift and has a story that can change the world.
Tired of dieting and not getting results? In this episode of the Women Living Well After 50 Podcast, my guest is Dr Ginny Trierweiler, founder of Slender for Good After 50 and she is sharing why Smart Women Don’t Diet. Ginny shares her personal journey with weight loss and why eating less is the wrong […]
Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2025. Each week, I’ll be joining Marsha, from Marsha in the Middle, Melynda, from Scratch Made Food for Hungry People, and Lisa, from Boondock Ramblings, so please take the time to visit the other co-hosts as well […]
For this month’s Tell Us About prompt, I’m writing about Loving and nourishing your body empowers you to thrive, embrace life fully, and bloom with vitality at every stage. The post Reinvention After 50: Becoming More ‘You’, Not Someone New appeared first on Women Living Well After 50.
