“Dig into something you already love to do,” Vincent advised. “Connect with others in that space. Be generous and be helpful. That’s how every success story starts.”

Welcome to the #wellnessreimagined link up co-hosted by Deb from Deb’s World, Donna from Retirement Reflections, Jennifer from The Retirement Phase and Jo from And Anyways . Last month I wrote about Wellness Reimagined: Cultivating Harmony for a Life in Full Bloom and this month I want to put the focus on Heart Health and ways to keep Heart Healthy After 50. Heart […]

Start Monday with Your Weekly Boost: Living Life in Full Bloom 🌸my free weekly Newsletter. This week’s topic is one that I experienced last Friday night when I went to see The Dictionary of Lost Words, a birthday gift from my beautiful girl, Rachel. The gift was very special but even more special was spending […]

May is Melanoma Month and living in Queensland where we have one of the highest rates of melanoma in the world, it is an important reminder to book a skin check and understand the facts. I received an email from Solbari Sun Protection, a website and products I subscribe to. In their email they included […]

Do you have a dream but think you are too old? Think again. My guest today is Author, Judy Smith who is publishing her first novel at age 70. It’s never too late and you are never too old. Listen to the Podcast The Golden Years Glitch a debut book for author Judy Smith Watch […]

Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2025. Each week, I’ll be joining Marsha, from Marsha in the Middle, Melynda, from Scratch Made Food for Hungry People, and Lisa, from Boondock Ramblings, so please take the time to visit the other co-hosts as well […]

A new month means a new Action for Happiness Calendar with daily prompts to guide you through the monthly theme. The theme for this month is Meaningful May. The ancient Greek philosopher, Aristotle, described a form of happiness that he argued was more important than pleasure alone – ‘activities of the soul that are in […]

April and May are both birthday months in our family. We recently celebrated my daughter’s birthday and on Sunday we had a birthday celebration for my grandson, Ethan who turns 11 on 28th. In my Sparks of Joy #28 post, I wrote about The Lindt Ball Cheesecake That Came from a Chat which I made […]

Start Monday with Your Weekly Boost: Living Life in Full Bloom 🌸my free weekly Newsletter. This week’s topic is one that came to me on Saturday during a run – how our minds are more powerful than we often give them credit for. I’m sharing a personal story about how listening to the right voice […]

Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2025. Each week, I’ll be joining Marsha, from Marsha in the Middle, Melynda, from Scratch Made Food for Hungry People, and Lisa, from Boondock Ramblings, so please take the time to visit the other co-hosts as well […]