A guide for the baby boomer generation counsels readers on how to maintain an active lifestyle for decades after leaving the workforce, drawing on expert interviews and the latest scientific research to cover such topics as maintaining the viability of the aging brain, volunteering, and educational travel. Original.
Shelley Hussey shamelessly puts the “fun” back in dysfunctional in her book, I’m Not OK, You’re Not OK, But That’s OK With God: Finding the Humor and Healing in Life. I’m Not OK is a hybrid: equal parts self-help, memoir, humor, how-to, inspiration, and motivation. Readers will find it to be a refreshing take on […]
~ The very overweight Couch Potato learns techniques that are easy to do, and easy to fit into one’s busy life. The Couch potato is happier and healthier by the end of the book, and can’t wait for the next installment to come out!
Heart disease is the #1 killer. However, traditional heart disease protocols–with their emphasis on lowering cholesterol–have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of […]
This book provides a new template for the second half of life, one that it is bursting with energy, health, power, creativity and new beginnings. Rather than settling for less than our dreams, it fills us with the expectation that this period is our second chance to do, and to be, all the things we’ve […]
“Healing With Words: A Writer’s Cancer Journey” is a compassionate andwry self-help memoir written by an award-winning prolific author, nurse andpoet, who at the age of forty-seven found her life shattered first by a DCIS(early breast cancer) diagnosis and five years later by another, seemingly unrelatedand incurable cancer–multiple myeloma. The book includes the author’sexperiences, reflections, […]
The second in the Breast Cancer series, a tribute – with stunning artwork and poignant stories – to women who have traveled the breast cancer journey. An inspirational gift for all generations.
This inspiring physical, emotional, and spiritual guide empowers patients to face diagnosis with dignity, explore their options realistically, and tackle recovery with optimism and determination. The first book to emphasize robotic surgery for prostate cancer from an informed layman’s perspective, CONQUER PROSTATE CANCER discusses the latest research and advances in treatment, and profiles twenty patients […]
Refutes deprivation-based recommendations for heart-attack survivors, outlining a Mediterranean-style eating strategy based on clinically proven dietary combinations, in a reference complemented by recipes and a 14-day meal plan. Original.
