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Aging

Live Longer, Better: Expert MD Weighs In On How

Dr. Peter Attia, MD, has written an excellent book on how to keep ourselves from getting common chronic illnesses with aging. It’s Outlive: The Science & Art of Longevity, which offers a clear strategy to avoid these illnesses. He refers to those which kill the majority of Americans as the Four Horsemen. They are heart […]

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Life is a Journey

Wendy – Hey, Boomer Back in March of this year, I wrote a blog and did a show about Taking a Pause. I was rereading that article and I thought it was pretty good. I also thought that there were parts of it where I wanted to go deeper. Steven Tyler from Aerosmith sings Amazing, […]

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Natural Rhythm of Life: Staying Active, Engaged, and Vibrant

Wendy – Hey, Boomer There is a natural rhythm of life. That is not a profound statement. We all know the rhythm. We are born, we grow, if we are lucky, we have a long healthy life and eventually it ends. There’s a narrative we’re changing here at Hey Boomer: retirement age should not represent […]

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Senior Moments: 3. When Problems Occur In Five Types Of Memory &Raquo; Dsc3090 Stan Goldberg By Tim Marsolais

Senior Moments: 3. When Problems Occur in Five Types of Memory

This is the third article in a series on senior moments abstracted from my book, Preventing Senior Moments: How to Stay Sharp Into Your Nineties and Beyond. Memory is a phenomenon as mysterious as the universe. Some believe even more so. Everything we do, every thought we ever had, is produced by the human brain, […]

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