Main Theme:

The therapeutic effects of music on mental health and the creative journey of the band SHUN.

Episode Highlights:

1. Affordable Services and Promotions:

• Better Help offers accessible online Therapy options.
• Bones Coffee Company provides unique flavored coffee with discount opportunities.
• All Above Landscaping features specials for first-time customers.

1. Podcast Overview:

• Hosts: Blake Mosley, James Toth, and Amanda Dolan.
• Focus: The role of music in alleviating Depression and promoting mental well-being.

1. Featured Interview:

• Guest: Matt Whitehead from the band Chunn.
• Topics Discussed:
• The creation and production of Chunn’s debut album with producer Jay Robbins.
• The band’s recording process and anticipation for their show in Columbia, South Carolina.
• Formation and member dynamics within the band.
• Impact of COVID-19 on their activities, highlighting remote collaborations and interest from Small Stone Records.

1. Creative Insights:

• A humorous anecdote involving metal musician Mark Morton.
• The band’s creative resurgence post-member departure, leading to a new record in six months.
• Recording philosophy centered on simplicity and achieving a live sound.

1. Personal Reflections:

• Challenges with vocals and the importance of band collaboration.
• Emphasis on diary-like songwriting to maintain authenticity.
• Avoiding over-perfectionism in their music creation process.

1. Genre and Performance:

• The band’s genre classification challenges and openness to perform with diverse genres.
• Strong support for opening acts and sharing tour experiences.
• Admiration for influential bands such as Soundgarden, Metallica, Tool, Deftones, Quicksand, Velvins, Jawbox, and Morphine.
• Praise for Deftones’ “White Pony” and Morphine’s “The Night.”

1. Future Prospects:

• Enthusiasm for upcoming performances.
• Active social media engagement to connect with fans and promote their music.

Tune in to hear how music intertwines with mental health and the compelling story of Chunn’s journey through creativity, collaboration, and live performances.

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James Cox Podcast Host who has Cerebral Palsy

James Cox is an individual living with cerebral palsy. He has a podcast called “When Words Fail…Music Speaks” in which he discusses how Music can help with depression. James has lived with cerebral palsy all of his life, and now he wants to help people understand that living with a disability does not define who he is.

James’ dad is a retired colonel in the Air Force, so he lived in many different places such as the Philippines and bases in the southeast USA meeting many interesting people and gaining life experience. James has worked several different jobs over the years that allowed him the opportunity to meet new people and gain different outlooks on life. Places such as Central Carolina Tech College, The Sumter Library, Dave and Buster’s, and Outback Steakhouse.

James has been living on his own for five years now. Moving out of Sumter SC, he has been living up to his life long goal to live on his own and thrive despite his disability. He now lives in Columbia SC and has a part time job that he loves in addition to his podcast.