Our guest for this Living to 100 Club podcast is Katie Wee, who shares her prescription for liberating ourselves of our inner critic and moving toward getting happy and staying happy.  Katie is a wellness retreat leader who helps individuals visualize their “wants” in the areas of home life, health, finances, Relationships, and career. From here, she helps to create a path to not only reach these desires but also to bring these realized desires into one’s current life. The adage, “Be it till you see it” comes to mind. Our guest shares this method during our program, along with the Happy Camp Retreats she holds throughout the year. What thoughts promote this process, and what thought interfere with it? Join us as we learn about Katie’s prescription for creating your new happiness in the present moment.

Mini Bio

Katie Wee is a wellness retreat leader, mindset coach, actress, writer, and public speaker. Katie breathes Yoga. She grew up with parents who owned three yoga studios and practiced alongside her father, a yoga instructor. After graduating from UCLA she began her professional acting career and has appeared in television shows such as Modern Family, New Girl, and Hawaii 5-0. Katie has been teaching medication and yoga since 2015, and she has been a private yoga instructor for celebrities and professional athletes for most of her teaching career. She loves helping others deepen their relationships with themselves through these practices.

Katie’s Website: Katie Wee

See omnystudio.com/listener for privacy information.

Most Recent Episodes

September 6, 2024

Unlocking the Secrets to Living Longer and Happier Lives

Are you interested in learning how to live longer, happier, and a healthier life? What are the secrets to living longer?David Edey has a conversation with Dr. Joe Casciani, founder of the Living...

Listen · 35:20

September 3, 2024

How to Future-proof Your Home and Create Safer Living Spaces

We invite as our guest on this Living to 100 Club podcast Caryn Leventhal. Caryn is a Licensed General Contractor, Certified Aging in Place Specialist and Fall Prevention Expert. In this...

Listen · 44:18

September 3, 2024

How to Become a Road Scholar: The Best of Travel and Learning

On this Living to 100 Club podcast, we learn about the exciting Travel and learning opportunities found with Road Scholar, the not-for-profit world leader in educational travel for older adults. We...

Listen · 29:55

Load More Episodes

Joseph Casciani Dr. Joe Casciani

Dr. Joseph Casciani has a 35-year history in aging as a psychologist and manager of mental health practices. He was awarded the first contracts from the California Department of Aging in 1982 to develop mental health training for the state’s nursing homes. For 16 years, he was the clinical lead for a multi-state group practice for patients in nursing homes. He later ran his own multi-state company, Concept Healthcare, for 8 years.

In 2018, he extended his professional interest in aging to his new venture, the Living to 100 Club. The website, www.Livingto100.Club, offers a collection of strategies and resources on successful aging, and his weekly podcasts on aging and longevity continue in this tradition with guests who share their professional insights about aging well and making the most of our senior years. He is now a clinical consultant, public speaker, provides one-on-one counseling, and sells a package of life enriching resources to retirement communities and senior organizations.