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How to Train for Happiness: Tips and Techniques

How to Train for Happiness: Tips and Techniques If you’re looking to boost your happiness levels, you may be surprised to learn that there are specific exercises you can do to train your brain for happiness. By intentionally changing your thought patterns and behaviors, you can create lasting happiness and well-being. In this article, we’ll … Read More about How to Train for Happiness: Tips and Techniques

The post How to Train for Happiness: Tips and Techniques appeared first on Made You Smile Back.

Originally Published on https://madeyousmileback.com/

Beth Elkassih Professional Blogger

Beth prides herself being a proactive ‘mental health advocate’ and became a Certified Facilitator for NAMI (National Association of Mental Illness) of Tarrant County Texas. She is also an Author of ‘The Power of Unexpected Miracles’ which ended up being a Best Seller on Amazon in 2 categories and an International Best Seller in Australia, United Kingdom and Canada in 2019.

In addition, she is the author of 3 journals and the creator of the growing Facebook Group, Achieving Happiness. Beth also is a licensed Realtor for the Dallas/Fort Worth Metroplex. And just recently became a certified Happiness Life Coach and Motivational Speaker.

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