Until a few months ago, I did not know about the Respiratory syncytial virus, nor how dangerous it can be to us seniors. Respiratory syncytial virus (RSV) may sound complicated, but what you need to know is simple: it’s a virus that can affect your breathing, especially as you get older. While RSV usually causes […]
Many of us do a poor job of end-of-life planning. I know this because I give workshops on this topic and understand the feelings of those who attend. I know that many will start the conversation after the workshop but many will not complete it. If you have not set out your final wishes clearly […]
My thanks to Jacquie for this. Grab a balloon for everything you HAVE NOT done! Just for fun! Been divorced Been to Disney Land Skipped school Been to Canada Ridden in an ambulance Been to Hawaii Been to Las Vegas Been to Texas Visited Mexico Been to the Bahamas Seen the Grand Canyon in person Flown […]
I recently read a post on Facebook about the advice given to young men, back in 1933 about What a Young Man Should Know. A checklist for becoming a proper man, published in the March 1933 issue of Harper’s Magazine. The writer, Robert Littell, details the abilities, skills, accomplishments, and extra-curricular proficiencies that every man […]
I have no idea who put this together, but it is wonderful, especially if you’re North of 70! Long ago and far away, in a land that time forgot, Before the days of Dylan , or the dawn of Camelot. There lived a race of innocents, and they were you and me. For Ike was […]
This is part of what I wrote when I responded to the Proclamation of Seniors Week in my city at the beginning of June. I was limited in time for my response so, I am putting my full remarks here. Senior Week is a time to celebrate our older adults’ contributions, wisdom, and vitality. Throughout this […]
YouTube offers a wealth of wellness content specifically tailored for seniors, covering a range of topics such as fitness workouts, mindfulness practices, nutrition tips, and overall well-being. Many channels specialize in providing low-impact workouts, chair exercises, and gentle stretching routines suitable for seniors. These workouts focus on improving flexibility, strength, balance, and mobility, catering to […]
Technology and gadgets YouTube channels tailored for seniors can be immensely helpful in introducing seniors to where they can learn new tech trends, devices, and digital skills. Introduction to Technology: Many seniors may be new to using smartphones, tablets, or computers. Channels dedicated to introducing technology basics can be beneficial. They often cover topics like […]
This is a continuation of the list of great Youtube channels for seniors who want to learn more about gardening. 6. Gardening Know-How: This channel offers a wide range of gardening tutorials, tips, and advice for beginners and experienced gardeners alike. They have a specific section dedicated to “Gardening for Seniors” that covers topics like […]
YouTube is an excellent platform for seniors who want to learn about gardening. YouTube tutorials on gardening for seniors often focus on making gardening accessible to individuals with varying physical abilities. They may include tips on raised bed gardening, container gardening, or adaptive tools and techniques that make gardening easier for seniors. These tutorials often […]
