You can be tough, capable, and respected and still feel lost when it comes to relationships. I’m talking about the gap between the version of “strength” we were taught growing up versus the kind of strength a healthy relationship actually needs.
In this episode, I unpack the old rules many men inherit. I also share “Rico's” story, a strong man who knew exactly how to survive a tough life in prison but had a hard time being vulnerable with a partner, and how learning what true strength is changed everything.
You’ll walk away with a clear picture of what strength looks like in real life. I’ll give you three ways to start rewiring your definition of strength today, plus two reflection questions that can change how you show up in relationship. Check out the What Men Were Taught About Strength That Hurts Relationships, episode.
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Relationship Coach for Men, and Mind-Body Educator & Integrative Therapy Practitioner with over 20 years of experience in private and clinical practice. Before coaching, I spent over 30 years as a radio personality, including co-hosting a high-profile morning show in Philadelphia for over 10 years.
Seeking healthier ways to manage stress and live with greater intention, I immersed myself in personal and spiritual growth, opening a private practice in 2001. In 2015, I accepted a rare full-time clinical role at a major Philadelphia health center, where I've coached and supported hundreds of clients (80% women) and gained deep insight into what women want most in relationships—emotional presence, empathy, vulnerability, and trust. I've learned that is not the fault of men, it's just how we've been conditioned.
Having once struggled in relationships myself, including three divorces, I understand these challenges firsthand. After years of inner work, I've built a deeply fulfilling relationship with my wife. We've been together now for over 17 years and our marriage continues to thrive. Today, I am on a love mission to give men grace and to help them break old patterns/conditions, show up authentically, and create lasting, meaningful relationships. It's never too late for love!
