In this heartfelt episode, host Amanda Bauner candidly shares her personal struggles amid political turmoil in the U.S. She discusses the impact of current events on her Travel plans and explores why finding joy is especially important during challenging times. Amanda offers practical tips for cultivating joy in daily life and travel, emphasizing the value of community, resilience, and meaningful connections.

Resources from This Episode

• February 2025 Psychology Today article: “The Importance of Joy in the Darkest of Times” authored by F. Diane Barth, LCSW.

• HelpGuide.org’s article: “Finding Joy During Difficult Times” authored by Stephanie Mihalas, PhD, and ABPP.

• Me and the Magic Episode 124: Microadventures for the Solo Traveler.

• Me and the Magic Episode 159: Why Your Travel Plans and Goals May Change.

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Amanda Bauner Me and the Magic

Amanda Bauner is the owner and podcast host of Me and the Magic. Amanda created Me and the Magic to celebrate her love of solo travel and to encourage others to travel independently while also seeking to connect with others who enjoy traveling solo and enjoy the magic of Disney. As an Orlando resident, Amanda regularly shares her experiences at local Disney parks, resorts, and restaurants, as well as her frequent travels to different parts of the world. While Amanda enjoys her solo travels, she also cherishes community. Amanda treasures her time with friends and family. Originally from Indiana, Amanda is a proud Purdue Boilermaker graduate. Amanda lived in New York City for 15 years and still loves NYC and the Northeast U.S., visiting often. Amanda is passionate about supporting the performing arts and protecting the environment. When she’s not traveling, podcasting, or blogging, Amanda can probably be found reading, listening to music and other podcasts, planning her next trip, swimming, or enjoying Walt Disney World.