What does it take to lose 175 pounds, keep it off for over a decade, and build a mindset strong enough to conquer any obstacle?
In this powerful episode of The ToosDay Crüe, hosts Jake Holland and Stephen LaMonica welcome Sheri Arcuria, founder of M.O.B.A. Mentality, certified hypnotherapist, NLP practitioner, NASM weight loss specialist, author, and mindset coach.
Sheri shares her deeply personal transformation from obesity and bariatric surgery to becoming a nationally respected mindset and wellness leader. Through her books Unzipped and Blindsided: Entering a Mindset, Sheri proves that lasting change isn’t about willpower — it’s about rewiring the mind.
We dive into:
How M.O.B.A. (Mind Over Body Authority) was born
Why mindset is the real key to weight loss and life change
How hypnosis and NLP create lasting transformation
How to remove your own mental roadblocks
What it means to live with full-speed belief
If you’re stuck, struggling, or ready for a breakthrough, this episode will change how you see yourself.
👉 Learn more about Sheri at www.mobamentality.com
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