In this episode of Asked and Answered by Soul, Jennifer Urezzio welcomes executive transformational coach Garet Free for a grounded, honest conversation about how to feel excited about life again.
Together, they explore what it means to move from survival into sovereignty by prioritizing the relationship you have with yourself. Garet shares how small, intentional shifts—especially in the morning—can radically change your energy, Clarity, and joy. They discuss values as living guideposts, the power of saying no without justification, and how progress (not perfection) creates sustainable change.
This episode is a reminder that excitement for life doesn’t come from burning everything down—it comes from alignment, integrity, and owning your magic one conscious choice at a time.
You can learn more about Garet at theresilienceedit.com
About Garet
Garet Free is an executive transformation coach, writer, and guide who helps leaders move from survival to sovereignty. After years of outward success paired with inner struggle, a psilocybin journey opened the door to deep healing, authenticity, and alignment in his life. Today, he coaches executives, clinicians, and creatives who are ready to stop hiding and start leading with clarity, courage, and authenticity. Through his work, Garet helps clients turn purpose into profits, integrate transformational insights, and create bold, sustainable change.
The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul’s answers and purpose, access your free guide at
www.themythsofpurpose.com.
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