In this episode of Asked and Answered by Soul, Jennifer Urezzio sits down with Trauma breakthrough coach, best-selling author, and psychologist Dr. Natalie Green to explore how to create a soul-centered strategy for healing trauma.
Drawing from over 30 years of clinical and lived experience, Dr. Nat shares how trauma is stored not just in the mind, but in the nervous system and the soul itself. Together, they discuss the importance of reintegrating the head, heart, and gut, why talk Therapy alone is often not enough, and how simple practices like body scans and nervous system regulation can begin restoring inner safety and freedom.
This conversation invites listeners to see trauma not as a life sentence, but as a gateway to post-traumatic Growth—where healing becomes possible through presence, embodiment, and soulful awareness.
You can learn more about Dr. Nat at
https://www.instagram.com/drnatgreen/https://drnataliegreen.com.au/
About Dr. Nat
Dr Nat Green is a Trauma Breakthrough Coach, bestselling author, and podcast host of Growing Tall Poppies. With 30+ years working in trauma and lived experience, she created the ABS Method® and Archetypes of Transformation©. Passionate about post-traumatic growth, she blends science, soul, and strategy to help others heal and thrive.
The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul’s answers and purpose, access your free guide at www.themythsofpurpose.com.
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