Learn how to create a complete, festive Thanksgiving spread for under $50, featuring hearty mains, classic sides, and delicious desserts. Registered Dietitian Xavier Toledo, RD, shares his top tips for easy plant-based swaps, Thanksgiving meal prep, and store-bought shortcuts that will make your holiday cooking a breeze. Whether you’re a seasoned vegan or just curious about plant-based eating, this guide is packed with Thanksgiving ideas and recipes that will impress your guests and leave you feeling great.Â
Resources Mentioned in This Video:Â
- Physicians Committee for Responsible Medicine (PCRM): https://bit.ly/physicians-committee-responsible-medicine
- A Dietitian’s Guide to a Plant-Based Thanksgiving by Xavier Toledo, RD: https://bit.ly/pcrm-thanksgivingÂ
- Free Thanksgiving e-Cookbook from PCRM: Find the download link in the dietitian’s guide! What You’ll Learn:Â
- How to save Money on your Thanksgiving mealÂ
- Affordable and delicious vegan recipesÂ
- Expert tips from a registered dietitianÂ
- The Health and environmental benefits of a plant-based Thanksgiving
If you found this Show helpful, please give it a thumbs up, subscribe to our channel for more plant-based tips, and share your favorite Thanksgiving recipes in the comments below! #Thanksgiving #PlantBased #VeganThanksgiving #HealthyThanksgiving #BudgetFriendly #SaveMoney #FrugalLiving #HolidayCooking #PCRM #XavierToledoRD
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I specialize in public health education and professional medical education and communications, as well as healthcare marketing, since 2001.
I host a successful and quickly growing "GoToHealth" Show on 8 podcast networks and YouTube, interviewing health experts from around the world who share evidence-based medical information.
You can visit my website at https://gotohealthmedia.com where you can watch our shows, and learn about healthcare marketing.
Prior to this I worked for 10 years with the US Centers for Disease Control, providing webinars on effective medical communications.
I also created and marketed the website https://adhdinadults.com and https://newbrainnutrition.com.
My mother always wanted me to be a doctor, so I have fulfilled her wish by sharing health and medical information with the world.