Today I interviewed Erica Ballard who is a spiritual teacher and a life coach. Erica has been described as “a beautiful blend of high performance habits, Growth mindset, and woo woo.” She has a MS from Tufts University School of Medicine and a BA in Journalism from Indiana University. Erica has certifications in everything from ThetaHealing and Reiki to NLP and Health Coaching. She spent 15+ years in the public health sector working. She coached for almost a decade now, first in health and, now, in mindfulness and spirituality. Erica has been featured in Forbes, Women’s Health, WTHR Indy and among other media. She currently lives in Denver with her husband, two beautiful daughters and two cute pups.To connect with Erica, please visit:https://www.ericaballard.co/https://www.instagram.com/ericaballard
Anna Brook empowers others to live life in the full pursuit of their dreams. Passionate about personal development and the power of the mind, she started the In Turn podcast in October of 2022 to inspire and motivate her listeners. A believer of living life on her terms, Anna has worked as a pharmacist since 2016. During this time, she developed leadership and communication skills, as well as active listening and compassion towards her patients.
In addition to her career as a pharmacist, Anna is a certified Holistic Health coach and the co-founder of Biomental®️, a nutritional supplement company based out of New York City.
Always staying solutions-oriented, creative and thinking outside of the box, Anna is determined to grow a culture of healthy, focused, and strong human beings by providing tools and support through her work. She loves to engage in deep conversations on the topics of self-help and mental health. In her spare time, she enjoys reading a book, cooking, meditating, and dancing tango.
