Kathleen looks at the two types of fats that get stored in our bodies, subcutaneous and visceral. Visceral fat accumulates around our internal organs. Some visceral fat is necessary to protect our organs, too much can create serious risks to our Health.
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Abvantage ingredients:
Grains of Paradise
• Increases calories burned by 10x*
• Boosts metabolism
• Activates brown adipose tissue
L-tyrosine
• Supports fat burning
• Helps increase muscle strength and endurance
Vitamin B3 (Niacin)
• Supports coenzyme production to convert food into energy
• Helps you maintain lean muscle mass and lower total fat
Vitamin B6
• Helps convert stored carbs to glucose for stable blood sugar
• Boosts metabolism so you burn calories and fat faster
Chromium
• Supports converting fats, carbs and proteins into energy
• Helps reduce body weight and body fat percentage
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Kit for sending emails and caring for subscribers
Hostgator for website hosting.
Podbean for podcast hosting
Airtable for organizing our guest bookings and automations.
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