Lauren is a cacio e pepé pasta loving Registered Dietitian and
Business Strategist. She is the founder of The Empower Method, where
she helps women create their healthiest Relationships with food, stop thinking about food all of the time, and finally eat pizza without guilt. She is also the founder of The Instagram Reboot, where she teaches nutrition professionals how to turn followers
into paying clients. Lauren aims to empower women from
embracing their bodies and enjoying the foods they love to take back
their power and owning their own businesses!
– Contact info: [email protected], @loandlemons (for nutrition)
@laursharpe (for business mentorship)
Support the show
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Support this podcast: https://podcasters.spotify.com/pod/show/thedudetherapist/support
Eli Weinstein is a licensed clinical therapist, devoted husband, and father of two, based in sunny Las Vegas. He runs a thriving private practice serving clients in both New York and Nevada, blending expert clinical insight with an approachable, no-nonsense style that makes mental health support relatable and accessible.
Driven by a passion for breaking mental health stigmas, Eli founded ELIvation and The Dude Therapist podcast to create real, down-to-earth conversations about mental health, fatherhood, parenting, and relationships. His podcast features candid interviews with world-renowned experts like Dr. Edith Eger, Apollo Ohno, Dr. Nicole LePera, and Tina Bryson. He’s also been featured on major platforms like The Kelly Clarkson Show, The Trauma Therapist, Mimosas With Moms, and many others.
Eli’s mission is clear: to empower people with the tools and insights they need to overcome life’s struggles while embracing authenticity, compassion, and a healthy dose of humor. His signature “No BS” approach feels like talking to a trusted friend—who also happens to be a licensed professional.
In addition to his podcast, Eli is set to release a parenting and relationships-focused book with Wiley Publishers, expanding his efforts to make mental health conversations engaging and actionable for all.
Whether through therapy sessions, podcasting, or public speaking, Eli’s goal remains the same: to inspire hope, foster growth, and remind people that with the right support, the life they envision is possible.
