On this episode of GoalChat, host Debra Eckerling talks about food and cooking with Chef Katie Chin, Wok Star Catering; Amy Jurist, Amy’s Culinary Adventures; and Beth Lee from OMG! Yummy. All three guests have had other careers prior to rediscovering their love of cooking and jumping into the culinary world. Katie, Amy, and Beth share their backstories, their love of food, and tons of cooking tips. 

How to Level Up Your Cooking

– Katie: Start small. Get empowered! And remember, when cooking, Google and YouTube are your friends

– Amy: Take cooking classes

– Beth: Get one new ingredient and experiment with it

Goals

– Beth: Invite people over to eat

– Katie: Choose four ethnic cuisines, write them on slips of paper, put them in a hat, and choose one; find a restaurant with that cuisine to go to for dinner

– Amy: Decide what change you can make – little or big – to start living your dream life

Final Thoughts

– Beth: Have no fear. Just get in the kitchen and cook

– Amy: Enjoy the process

– Katie: Leap and the net will appear

Learn more about:

Katie Chin: ChefKatieChin.com

Amy Jurist: AmyCulinaryAdventures.com

Beth Lee: OMGYummy.com

Debra Eckerling: TheDEBMethod.com/blog

Learn more about your ad choices. Visit megaphone.fm/adchoices

Most Recent Episodes

September 26, 2024

First Impressions with Judy Baker, Kate Paine & Sandy Saburn #436

On this week's GoalChat, host Debra Eckerling talks about First Impressions with Book Marketing Mentor's Judy Baker; Kate Paine, Standing Out Online; and Sandy Saburn, Gifted Travel Network. The...

Listen · 1:04:19

September 24, 2024

First Impressions with Judy Baker, Kate Paine & Sandy Saburn

First impressions are everything!On this week's GoalChat, Debra Eckerling talks about First Impressions with Book Marketing Mentor's Judy Baker; Kate Paine, Standing Out Online; and Sandy Saburn,...

Watch Now

September 19, 2024

LinkedIn Content with Ivonne Ribeiro, Stan Robinson, Jr. & Brynne Tillman #435

On this episode of GoalChat, host Debra Eckerling talks about LinkedIn content with brand strategist Ivonne Ribeiro, chief Coaching officer Stan Robinson, Jr., and LinkedIn whisperer Brynne Tillman....

Listen · 1:04:41

Load More Episodes

Debra Eckerling Goal Strategist, Author & Workshop Leader

Debra Eckerling is a goal strategist on a mission to change goal culture in and out of the workplace. Debra is the award-winning author of Your Goal Guide and founder of the D*E*B METHOD® for goal-setting simplified. A speaker and corporate consultant, her workshops include goal-setting for employee retention, event outcome optimization, and cooking for productivity. Debra has spoken on stages for TEDx, Innovation Women, SCORE LA, and more, and is the host of the #GoalChatLive show aka The DEB Show podcast and Taste Buds with Deb podcast.