Be happier, live longer and embrace life to its fullest in your third act with these simple Lifestyle hacks from certified gerontologist and aging expert, Jennifer DiVita. She talks to Diane about the essential pillars of successful and joyful aging, offering invaluable insights and tools for navigating the journey of growing older with grace and vitality.

Overcoming Ageism: A Personal Journey

Jennifer opens up about her own journey into gerontology, recounting the ageism she encountered along the way. From being deemed “too old” for television at 31 to being told she was “too young” to study gerontology, her experiences highlight the pervasive nature of age-related stereotypes.

The Pillars of Successful Aging

Diane and Jennifer discuss the foundational pillars of successful aging, including:

1. Defying Societal Expectations: Ignoring society’s arbitrary limitations on age and pursuing your passions unabashedly.
2. The Power of Laughter: Embracing humor as a catalyst for resilience and joy, even in the face of adversity.
3. Social Connection: Combating isolation by nurturing meaningful Relationships and staying engaged with diverse communities.
4. Mental Stimulation: Keeping the mind sharp through lifelong learning and cognitive challenges.

Combating Ageism in Its Many Forms

They address the three different manifestations of ageism:

• Internal
• Interpersonal
• Institutional  

Jennifer underscores the importance of cultivating a positive perception of aging, citing research that links it to increased longevity.

Super Seniors: Defying Age Expectations

Highlighting remarkable individuals who defy age stereotypes, Diane and Jennifer celebrate the accomplishments of “super seniors” like Clint Eastwood, Rosemary Smith, and Harriet Thompson. These trailblazers serve as inspiration for living life to the fullest at any age.

Embracing New Experiences

Diane shares her personal journey of learning to cook during Cancer treatment, emphasizing the transformative power of trying new things. Jennifer advocates for embracing novelty and seizing every opportunity for growth and fulfillment.

Redefining Time and Happiness

Reflecting on the changing perception of time with age, Diane and Jennifer discuss the concept of a midlife crisis and the pursuit of happiness across different stages of life. Despite societal narratives, they affirm that each moment is precious and ripe with potential.

Jennifer’s Details

Website: www.jenniferdivita.com  

Instagram: https://www.instagram.com/jennifer.divita/ 

Facebook: https://www.facebook.com/JenniferDiVitaBooks 

Book: https://bookshop.org/p/books/not-your-shoe-size-a-novel-about-acting-your-age-or-not-jennifer-divita/20198678?ean=9798988126409 

Connect with Diane

Facebook, Instagram, Tiktok and Youtube: @thedianegilman  

Website: thedianegilman.com

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Diane Gilman Too Young To Be Old with Diane Gilman

A fashion rule-breaker with millions of loyal fans, the charismatic pearl-haired, “Queen of Jeans,” Diane Gilman is 78 years young and embracing aging instead of fighting it. An inspiration for women embracing their third act, Diane is The top Tele-retailing brand globally who is just getting started, and not unlike many women’s stories, recognition for Diane came later in life with the launch of her DG2 Jeans line on HSN which has become the top tele-retailing brand globally, over $100 million dollars a year in retail sales domestically, could be seen on QVC UK, Italy, France, Australia & Canada. Her latest book, “Too Young to be Old,” is another compelling take on conquering life’s challenges and harnessing one’s own power to live a “third act” filled with dream-catching and fulfillment.

After 30 years of experience in front of the camera connecting with the baby boomer audience on television, Diane has set out to become a proaging advocate and a "Silver-haired Influencer". Through social media, YouTube and the launch of her podcast, Too Young To Be Old, Diane's goal is to educate and inspire the 50+ community in a range of lifestyle topics such as nutrition, health & wellness, fashion, beauty & skincare, and any other topics covering aging solutions.