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Caregiver Guilt – Before, During & After

  1. Caregiver Guilt – Before, During & After Alzheimer's Caregivers 1:17:51

Caregiver guilt was a constant struggle for Lauren while caring for her Mom.

Most of the caregivers I’ve spoken to have some level of guilt. For many of us, the guilt is significant. Why is this? The answer may not be surprising.

Caregivers tend to neglect their own emotional needs. Taking care of a significantly needy adult, especially if that person is our parent, can quickly suck us in. One day we’re living our lives, doing all the things most working-age adults do, and then suddenly, our world is upended.

When this happens to younger working-age adults, the desire to continue living our own lives coupled with the emotional need to care for our parent is a tug-of-war that takes a toll on our Mental Health.

I was in my early thirties when it became evident that my Mom was having cognitive issues. In today’s episode, I talk to Lauren Dykovitz, who had to navigate early adulthood and her Moms Alzheimer’s at the same time.

Lauren is the author of “Life, Love & Alzheimer’s”. This book is about the early journey with her Mom’s illness. Lauren just published her second book, “When Only Love Remains”, this past month.

We discuss her Caregiving journey, how we both had lots of guilt and how to get past that feeling.
Related Episodes:
Caregiver Confessions (with IWB Podcast)

Talking with Psychology in Seattle Podcast

Transcript

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Be sure to check out our website for more resources, partners, recipes, and more.  www.fadingmemoriespodcast.com
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Want to learn from Jennifer in person (or virtually)? Wherever you’d like a training session, Jen is available. Contact her at [email protected]

After helping care for her grandmother who had vascular dementia, Jennifer realized her Mother was showing signs of early onset Alzheimer’s. After the death of her father in 2017 Jennifer went searching for answers to many of the common questions and Alzheimer’s caregiver faces. Being a busy entrepreneur Jennifer realized that a podcast would be the easiest way to learn more about caregiving while completing other tasks.

Sadly, in late 2017 she only found one and it didn’t quite address what she was looking for, so she did the next best thing, and started her own. The Fading Memories podcast is now in it’s fourth year and despite the death of her Mom in March 2020, Jennifer is still talking to caregivers and still learning how to be an excellent caregiver. On the podcast she discusses caregiving, brain health, self-care and how to age well.